It turned out that soy milk can not only be taken lightly, soy milk can we mix to make Skotel. Definitely more healthy. Let's try...
flavor / materials:
1 / 2 onion, finely chopped
2 cloves garlic, finely chopped
50 grams of carrots, cut into small squares, boiled
50 grams of green beans, trimmed 1 / 2 cm, boiled
50 grams of button mushrooms, sliced
1 leek, finely sliced
300 ml of soy milk
5 grains of soybean
2 teaspoons salt
1 / 4 teaspoon ground pepper
1 / 4 teaspoon nutmeg
150 grams of ground beef
50 grams of grated cheddar cheese
300 grams of potatoes, steamed, sliced 1 cm thick
topping ingredients:
25 grams of cheddar cheese
Processing Method:
1. 1. Saute onion and garlic until fragrant. Add the carrots, green beans and mushrooms. Stir until wilted.
2. Add the leeks and stir well.
3. 2. Beaten eggs, salt, pepper, and nutmeg powder. Enter the soy milk, stirring rate. Pour in the vegetable stir. Add ground beef and shredded cheese and stir well.
4. 3. Prepare heat-resistant dish that has been spread with margarine. Tata sliced potatoes, add the vegetable mixture. Oven 30 minutes, the temperature of 180 degrees Celsius, immersed in a pan with water until half cooked. Sow cheese. Oven another 45 minutes until cooked.
Serves 8
flavor / materials:
1 / 2 onion, finely chopped
2 cloves garlic, finely chopped
50 grams of carrots, cut into small squares, boiled
50 grams of green beans, trimmed 1 / 2 cm, boiled
50 grams of button mushrooms, sliced
1 leek, finely sliced
300 ml of soy milk
5 grains of soybean
2 teaspoons salt
1 / 4 teaspoon ground pepper
1 / 4 teaspoon nutmeg
150 grams of ground beef
50 grams of grated cheddar cheese
300 grams of potatoes, steamed, sliced 1 cm thick
topping ingredients:
25 grams of cheddar cheese
Processing Method:
1. 1. Saute onion and garlic until fragrant. Add the carrots, green beans and mushrooms. Stir until wilted.
2. Add the leeks and stir well.
3. 2. Beaten eggs, salt, pepper, and nutmeg powder. Enter the soy milk, stirring rate. Pour in the vegetable stir. Add ground beef and shredded cheese and stir well.
4. 3. Prepare heat-resistant dish that has been spread with margarine. Tata sliced potatoes, add the vegetable mixture. Oven 30 minutes, the temperature of 180 degrees Celsius, immersed in a pan with water until half cooked. Sow cheese. Oven another 45 minutes until cooked.
Serves 8