LILO POST

Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function.

Freedom from pain and inflammation. The National Institute of Health’s website, Medline Plus says, “Omega-3 fatty acids reduce pain and swelling.” How? Omega 3 fish oil fatty acids, particularly EPA, are involved in your body’s inflammatory response and inflammation cycle. Relieving the inflammation
(swelling) will help reduce the pain. Nutritionally important n−3 fatty acids include α-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), all of which are polyunsaturated. Common sources of n–3 fatty acids include fish oils and plant oils such as flaxseed oil, algal oil and hemp seed oil. Mammalian brains, a delicacy in some parts of the world, are also a rich source of n-3 fatty acids, and DHA in particular.

Just how do omega-3s perform so many health "miracles" in people? One way, experts say, is by encouraging the production of body chemicals that help control inflammation -- in the joints, the bloodstream, and the tissues. Evidence is showing that more Omega3 in the diet can help reduce high triglycerides which are also a risk factor for heart disease and death. But it doesn’t just stop with heart health.

With the increasing popularity of vegetarian diets and mounting fears about mercury and PCBs in seafood, people often ask about using flax oil (which contains alpha-linolenic acids - or ALA) instead of fish oil. According to the University of Maryland Medical Center (UMM), omega-3’s may also Improve artery health by helping to reduce plaque buildup and blood clots in arteries that lead to the brain.

Benefits of Omega 3 in Children: Increasing the intake of Omega 3 can benefit those with dyslexia, ADHD and dyspraxia, Omega 3 is also thought to have a significant effect on reading skills too. "Patients with high triglyceride levels can benefit from treatment with 3 to 4 grams daily of DHA and EPA," says Dr. O'Keefe. "Research shows that this dosage lowers triglyceride levels by 20 to 50 percent."

DEBRA MESSING PHOTOS WITH HUSBAND :






Split: Debra Messing and Daniel Zelman
Messing and Zelman, an actor and TV producer, met as graduate students at New York University in 1990. They married in 2000. “The decision was mutual, and they remain supportive of one another and committed to raising their son as a family,” adds the rep.

Gotthard Rail Tunnel was built from 1871 to 1881. Construction was surveyed by the Swiss engineer Louis Favre, who suffered a fatal heart attack inside the tunnel in 1879. Construction was difficult due to financial, technical and geological issues. The length of the Gotthard tunnel exceeds the 53.8km Seikan rail tunnel linking the Japanese islands of Honshu and Hokkaido and the 50km Channel Tunnel linking England and
France.

Both Switzerland's Gotthard road tunnel and France's Mont Blanc road tunnel have suffered major fires in the last 10 years in which many died. It notes that the three new tunnels at the Gotthard, Lötschberg and Ceneri will in the end cost a hefty SFr24 billion ($25 billion) but says Switzerland’s New Rail Link through the Alps project gives Bern leverage in its ties with Brussels.

Two thousand workers are filling eight-hour shifts around the clock inside the tunnel shafts. Two thirds of the total 153.5 kilometers (95.3 miles) of tunnels, galleries and shafts have already been carved out of the mountain. Among its areas of focus will be the background to this enormous transport project, the implications for the regions concerned and the neigbouring countries, the huge efforts of the tunnel workers, and the mysticism surrounding the Gotthard.

Portland, Oregon has developed a reputation as the most haunted city, thanks to the strange history and the high number of ghost sightings. One of the most famous house in the city is Pittock Mansion, a home decoration built in 1914 by a wealthy businessman and his wife, both died shortly thereafter. Visitors claim to have seen apparitions and footsteps coming from empty rooms, and doors and
windows will sometimes open by itself. The most bizarre of all it is, Mr. Pittock portrait, people who built the house, whether it's portrait will be found in various parts of the house preference, as if able to move themselves from room to room. In addition to home Pittock, Portland still has a place haunted including Bagdad theater, a theater built in the 20s which allegedly houses a number of spirits, and Willamette rivers, where in recent years a phantom rowboat has been seen by several peoplePortland beach location was established as a center of shipping and ports for sailors during 1800. This eventually led to the emergence of a practice known as shanghaiing, where men and women many are abducted from a bar or hotel, sent to the East, and maketh a forced labor or prostitution. Portland becoming famous for its made ​​a series of labyrinthine underground tunnels that down city streets, which are used by Shanghaiiers as a safe way to capture and move the victim to the port without being seen. At present, the tunnel is said to be haunted by ghosts of the people who kidnapped, many of whom have never seen or heard from again.

The dragon is one of the most important element in the life of the Chinese nation. It can be seen from the Chinese culture that is almost all related to animals of this legend. Conversely, researchers have long believed that the dragon is just a mirage creatures that are only present in classical legends.But a discovery in 1996 seemed to answer the doubts of experts. Archaeologists in China discovered fossils of this dragon in the Village Guanling, Anshun City, China.
This discovery proves that is a sacred animal ever existed.In the frame of science, the dragon is a reptile that lived in the ocean during the Triassic about 200 million years ago. Dragon is an amphibious creature, he spent much time in water and sometimes running into the mainland.Naga is a legend that can not be separated with Chinese people's lives. Animals of the past, often present in the stories of the past of China and regarded as being special. Mandarin people also believe that they are the incarnation of the dragon.This is what makes this discovery in 1996 in the community welcome. Dragon fossils found in the village of Guanling was equipped with a pair of horns on its head. The realization of this dragon-like animal that is often found in the legend of legends.This fossil is in good condition with overall length reaches 7.6 m, head and neck 76 cm 54 cm. His body has a length of 2.7 m and width 68 cm, and tail 3.7 m.Dragon head is triangular, with a width of 43 cm mouth. The widest part in the dragon's head to 32 cm, two horns, with a symmetrical shape looming from the widest part and measuring 27 cm.Shaped horns slightly curved and leaning to the side, so that in turn make these fossils to be like the dragon in legend. The fossils were finally exhibited in 2007 at the Xinwei Ancient Life Fossils Museum in Anshun, Guizhou, China.Inevitably, this discovery is really mengegerkan society. Since this is the first time for China to find a fossil "dragon" comes a pair of horns. This discovery provides evidence about the possibility of dragons have horns. The discovery of this fossil provides important scientific information for people to trace the origins of the legend of the dragon in China.

Backstreet Boys are very famous in the 1990s and the 2000s. They are not only popular among teens at the time, but also has become an icon. Boyband from the United States was formed in 1993. Backstreet Boys consist of five members, Nick Carter, AJ McLean, Kevin Richardson, Howie Dorough, and Brian Littrell.Backstreet Boys became popular since their debut album in 1996. Then followed with the album 'Millennium' and 'Black & Blue'. The five men who suddenly idol really is in its golden ages. They became famous and has fans.
Each concert is always filled with fans of the Backstreet Boys.As long as they perform on stage through songs and dances are shown, making fans scream hysterically.However, in 2006, it left one boy band members. And Kevin leave the Backstreet Boys, so that only four of us. Backstreet Boys bingarnya had disappeared from the noisy world of music.However, earlier this year, the Backstreet Boys again kicked off by continuing their music concerts. However, they are not alone. Backstreet holding senior boyband, New Kids On The Block whose popularity has also been dimmed. The return of these two great boyband received overwhelming response from their fans.In addition to the Backstreet Boys, the U.S. also have other top boy band like N'Sync.

Do not lose their popularity with the Backstreet Boys. N'Sync's second album entitled 'No Strings Attached "sold over a million copies a day.N'Sync consists of five personnel. They are JC Chasez, Justin Timberlake, Lance Bass, Joey Fatone and Chris Kirkpatrick. N'Sync was first introduced in Germany. Then in 1996 they hit the music scene with their single titled 'I Want You Back'. Later, album they managed to achieve success overnight in most countries in Europe.They really master the music world. A variety of musical concerts featuring the five men is definitely selling well and filled with spectators. Unfortunately, the popularity did not last long. In 2002, N'Sync announced for a temporary break from the music world.However, in 2007, one of the personnel N'Sync, Lance said the group's music is definitely broke. N'Sync site closed in 2006. However, re-released last year.Meanwhile, the members of N'Sync got busy with their respective activities. The most audible echoes Justin Timberlake just that more often appeared as an actor in several films. Meanwhile, JC busy being a judge on the show 'Best Dance Crew', Lance has just released his autobiography. Meanwhile, Joey became hosts on the show 'The Singing Bee' and Chris perform at the kids to fill out the sound.

A shocking rumor pop rock music fans. Jon Bon Jovi, lead singer of the famous band Bon Jovi have been killed in New Jersey, United States, Monday (19/12). Rocker legendary touted died while undertaking a joint concert with his band.

In the midst of incessant preaching, it turns out Jon's latest photo upload it along with other band members on the Facebook social networking site accounts belonging Bon Jovi on the same day. Apparently, news of the death of Jon Bon Jovi is a hoax, aka lying.

In addition, the singer's full name is John Francis Bongiovi Jr. It also upload pictures of herself in a beautiful Christmas tree to prove if the news is not true. Responding to news of her death, the singer of It `s My Life's just say," Heaven is really similar to New Jersey. "

The news comes from dailynewbloginternational sites that proclaim the death of the singer's famous band. According to the Los Angeles Times, the news of Jon's death was reported with the addition of various spices and different details. The news was actually adapted from the death of the king of pop Michael Jackson.

Throw away your mind if you consider an electric motor only for short distances only. Italian motorcycle manufacturers creating an electric motor called Energica.


CRP Racing is the beginning of its establishment is a racing team maker 'part' of high-performance CRP Technology in 2006, then became an independent manufacturer of electric motors in 2010.


First exhibited in the event the EICMA Motor Show 2011 which took place in the world fashion center of Milan. Energica is the first motorcycle with DNA litrik aka Racing racing.

Mileage is also quite far away. Reach 150 km for all the contents of the battery fully. Energica created for racing CRP Racing. This electric motor can be sped up to 220 miles per hour.

Energica can be sped up to 220 miles per hour

Have you asked on a forum or mailing list computers on the Internet, but not answered by anyone? Or maybe even some teasing you?


Do not be surprised, how you ask can greatly affect the response you'll get. If the way you are right, then in the same forum may actually be people like to be jostled each other to help you.


You just need to put yourself in their shoes (other forum members), and think, about what kind of questions will gladly answer?

Preparation before asking

1. Try to read again the documentation is a good product
2. Try searching for the answer first by searching on the Internet (via Google, etc.)
3. Try searching for the answer in the archives of the mailing list of the product (if the answer already exists in the archives, sometimes people will be annoyed by your questions)
4. And so in essence: do not forget to show that you've been trying to solve the problem tersebut.Karena if you do not include evidence of your efforts, then other people tend to perceive you as lazy and not feel inspired to help you.

Then, find out the right place to ask your question it. Questions about programming will likely be ignored, or instead will invite criticism, if posted on the forums about the hardware.

Cross-posting (posting a question to many forums at once) tends to make people lazy to answer your question

Even if you feel you really need to post that question to several forums at once, then send it as a single email for each forum.

American rock singer, Jon Bon Jovi reportedly died. The news circulated in microbloging twitter.

Reporting from gossipcop.com, spreading false news in Twitter mentions that Jon Bon Jovi was found comatose in a hotel in New Jersey. Previously rumored, he had taken to the hospital because of a heart attack.

This information is broken when existence Bon Jovi on Facebook. Bon Jovi posing as she showed a paper that reads "Heaven Looks a lot like New Jersey. It had a clear hour and the date." Dec. 19th 2011 - 6:00 PM "

Bon Jovi are browsing News Jersey. But not because of being treated, but will be gigging in a single evening fund there.

New species of rattlesnakes and horned are found in regions of Tanzania. Type of snake that was found matildae Atheris named Tim Davenport, scientists from the Wildlife Conservation Society (WCS) and the team through the expedition to the region.


Atheris matildae known to be close relatives of Atheris cerathopora, horned serpents and venomous species which are found in the woods. Scientists predict that the horned snake Matilda separated into a new species since 2.2 million years ago.


One of the horned snake horned snake Matilda with forests is larger in size, about 64.3 cm. Another difference is the different colors, yellow and black alloys, and the style of typical scales in the head.

Davenport said, Atheris matildae habitat is very limited, only an area of ​​100 square km and has been degraded. Davenport said that the species should be included in the category of "Endangered" in the red list of the International Union for Conservation of Nature (IUCN).

Found in Tanzania, the specific location of the discovery of this snake species remain confidential. This is assembled with the magnitude of the threat to the survival of the species. Snakes with eksotismenya often hunted for their skin or used as pets.

"Global wildlife trade is enormous, and the significance of the illegal trade in amphibians and reptiles are wild, to pets. Snakes are very popular and growing interest in new types of snakes that high," said Davenport sperti quoted Mongabay, Thursday (12/15/ 2011).

To maintain the continuity of the horned snake species Matilda, now scientists are taking 4 males, 5 females and 2 pups from Atheris matildae to bred. The effort is expected to be a guarantee of the existence of horned snakes Matilda.

"We plan to provide the first dozen snakes for free in order to give supply to the captive market of this new species. The goal is to prevent the collection of wild catches, lower prices and encourage responsible breeding by experts from various countries who most want it," said Davenport .

The news of death came to lead singer Jon Bon Jovi. He was rumored to have died after suffering a heart attack.

A shocking news was spread through the microblogging Twitter. Its contents, rock star was found in a coma at a hotel in New Jersey and had to be rushed to the hospital. He is believed to have suffered a heart attack.

That's about the message that spread throughout the universe instantaneously to the country. Inevitably, the news was shocking and makes the fans wonder about the truth of the news.

The result? Bon Jovi is just a victim of false news. Bon Jovi spokesman confirmed that the news was 100 percent a lie.

"Bon Jovi is not dead. He was in good health and fine," said a spokesman for Bon Jovi.

According to the spokesman, the news is true about Bon Jovi is that it will perform at a fundraising event tonight in New Jersey.

In order to convince his fans, Bon Jovi even choose mejeng networking site Facebook while showing a piece of paper that reads "Heaven Looks a lot like New Jersey," complete with clock and date. "May. 19th 2011 - 6:00 PM"

After the appearance of photographs of the star, the reactions also appear to respond image.

Thanksgiving comes from his fans over the health of the star. Not only that, blasphemy and curses were posted to those who preach the false news about the death of Bon Jovi.

"God bless you Jon! Hope the bastards That started this rumor get caught and get what They Deserve. ♥ ♥ ♥ LOVE YOU FOREVER ♥ ♥ ♥ (by the way: you look" hot as hell "LOL LOVE YOUUUUUU)," Fernanda wrote Gr, a huge fan of Bon Jovi.

Young singer Justin Bieber became the hottest topic in social media Twitter Twitter throughout the year 2011. Chirp about Beiber comes after the singer released two albums Never Say Never and Under Mistletoe.


What the company is now the trend has HootSuit, as written Marshable.com analyze the chirp of the year to more than 207.518 topic over the past year. The categories identified include movies, television shows, and the latest agenda.


Indeed dominate the top ten singers chirp teriuh on Twitter. This category also put six singers hottest topics throughout the year. Twitter hubbub about Bieber beat five other singers who also entered the top ten songs of the hottest Lady Gaga, Jonas Brothers, Super Junior, Britney Spears, and One Direction.

Lady Gaga became the talk of the third hottest when there is a plan by mid-year world tour. Falmboyan singer is on tour for the album Born This Way.

Fans of lively talk about his idol, Jonas Brothers. Pop / rock the United States which consists of Kevin, Joe and Nick Jonas, so the center of their attention. The reason this group is made up of Nick Jonas the youngest project is ogled Columbia Records. After signing Nick Jonas Columbia know that the family had musical talent. Furthermore brother Nick contracted Columbia, and the Jonas Brothers was born. This immediately puts fans singing the Jonas Brothers as the hottest topic of the serial number 5 in 2011.

The surprise came from Super Junior. The group consists of nine musicians from Korean singer is a lot of time talking about their appearance, the Super Show. This group also beat Agnes Monica at the MTV Music Awards 2011. Super Junior became a hot topic of the seventh.

Britney Spears so sexy hottest talks to eight. The talk in the world popularity of twitter about four songs in the album Femme Fatale.

One Direction diposisi tenth. Teen music group from England-Ireland to approach £ 2 million contract with Syco Music. The group of Niall Horan, Zayn Malik, Liam Payne, Harry Styles and Louis Tomlinson is mengalahakan nine contestants of a competition the X Factor to-7.

Only four out of the singer talks to fill the hottest topics throughout the year. The second hottest topics filled Soccer / Football on Women's FIFA World Cup. The NBA was in fourth position when the Dallas Mavericks at Miami Heat frustrate the NBA Finals this year.

Christmas last year so the subject since November to January. The length of this conversation topics put Christmas in sixth position. The devastating earthquake and tsunami that destroy Japan only in ninth position. 9 on the Richter scale earthquake occurred on Friday, March 11, 2011. The effect of international aid efforts and the sympathy of the hottest songs of the year.

Yummm ... Who could resist? Moreover, these foods are not only delicious, but also have a myriad of health benefits.


So far, people eat chocolate because it was considered could improve mood and increase energy. True, too. For women, even good chocolate is consumed before menstruation. Magnesium content of chocolate is believed to reduce the risk of menstrual-related syndrome, such as stomach cramps.


Chocolate also contains substances that can slow down aging. Chocolate consumption on a regular basis can reduce wrinkles and protect skin from sunburn.

Chocolate is believed to also as an aphrodisiac that can enhance one's libido. Researchers said women chocolate lovers have a higher sex drive. They revealed that eating a bar of chocolate before sex can give a sense of relaxation and satisfaction in one's sexual activity.

Chocolate makes your teeth hurt? Do not believe it! Brown actually good for teeth because cocoa contains substances that can kill bacteria that cause cavities. If your toothache after eating chocolate, sugar in it was the one who caused it.

However, in between all that is no less important is the cocoa can prevent cancer. Therefore, an effective antioxidant-rich chocolate counteract the free radicals the cause of this deadly disease.

Well, no longer feel guilty for eating chocolate, right

According to Forbes magazine, Michael Jordan getting richer and richer than when Jordan was at the height of wealth and popularity.

When Jordan was at the peak of his career, Michael had a $ 50 million out of its revenues on the basketball court [namely through sponsorships]. Jordan also save $ 63 million, the result of his salary during his last two years at the Bulls.

Since Jordan became the NBA championship for the sixth time with the Bulls and retired for the second time in season 1997-98, was born more than 50 million children in America.


Although retired from basketball for a long time, Michael Jordan is getting better business. Forbes estimates the revenue Jordan has reached $ 60 million over the last few years through a contract with Nike, Gatorade, Hanes, Upper Deck, 2K Sports and Five Star Fragrances.

Gatorade, Hanes and Upper Deck has long been a sponsor Jordan. 2K Sports made ​​the Jordan as the cover of NBA 2K11 game last year. The game was sold five million copies, and make the game as a game-selling NBA 2K11 NBA. Jordan is also the cover of NBA 2K12 game and signed a contract of more than one year with the company 2K Sports.

Michael also has five restaurants and a car dealership in North Carolina. Jordan's annual income exceeds the figures of other sports.

Kim Jong-un, son of North Korean President Kim Jong-il, who had just died, appeared to have a hairstyle popular in North Korea.

Jong-il's youngest son is believed to attract public attention in getting support to continue his father's power. Hair Model Jong-un is the model that split the middle ear thinned on the side. Jong-un how to dress himself following the style of the Chinese communist revolutionary leader, Mao Ze Dong, who likes to dress dark color.


Media North Korea, Chosun Ilbo, said that Jong-un haircut brings message of "young" and "ambitious". "Very stylish and shows ambition," wrote the mass media.

Currently haircut Jong-un was followed by young people of North Korea. The force has considered attractive for the community.

This year regular photographs Jong-un with his father perpetuated by foreign photographers who came to North Korea.

Jong Il, 69, passed away on Monday, December 19, 2011. Kim died after surviving a stroke he suffered from the disease since three years ago. In addition to stroke, Jong Il also had diabetes and heart disease. During his life Jong Il is known as a heavy smoker, a fan of cigars, liquor, and sweet foods.

Long-awaited film fans, 'The Dark Knight Rises' to be released in mid 2012. Nevertheless, the prologue movie portrayal of the superhero Batman has been leaked on the internet.

Quoted from page Aceshowbiz, prologue movie 'The Dark Knight Rises' lasted about six minutes it was removed Warner Bros. Pictures on Thursday, December 15th last. In the prologue the scene where Jim Gordon looks a speech, followed by scenes of Bane (Tom Hardy) was taken by force into the aircraft. Inside the plane, Bane without fear threatening CIA agents with his evil plan.

"No matter who we are, what matters is our plan," he said. Shortly thereafter, the aircraft and mercenaries ambush against the soldiers.

Prologue 'The Dark Knight Rises' in fact has shown just before the screening of the movie 'Mission: Impossible Ghost Protocol' in IMAX theaters, the United States since December 16 last. Nevertheless, the film directed by Christopher Nolan and starring Christian Bale, Anne Hathaway, Gary Oldman, Morgan Freeman and Joseph Gordon-Levitt is playing in the new U.S. theaters on July 20, 2012.

When falling in love with someone, we unconsciously begin to alter our original nature. Why? Because we want to look better, prettier, or smarter. The hope, the he too will fall in love with you.

Trying to satisfy the desire of a man's taste is a natural thing to do. However, this does not necessarily always make men feel the same with you. He probably will feel happy when you plan a date, offering advice without being asked, showered with gifts, or immediately ran to his side when he is in trouble. However, when done to excess, over time it will make him see you as a friend. The worst, he should feel disturbed by any kind of attention you that.


Rory Raye, author of the e-book Have the Relationship You Want, said, at least there are three things you should avoid to make a man fall in love completely on you.

1. Do not give more than he gave to you
The man who initially buoyant will be a turn off when he gets more from you than he gave to you. This gift can be in the form of attention (call or SMS barrage to know it existed), affection, gifts, your desire to always see him, and much more. It will make him feel you're acting like a mother, instead of triggering an emotional desire for you. If necessary, exploration is in a period when you do not have to pay for itself "fare" your date. Pay their own or pay all these fees only makes you act like her usual friends.

2. Do not give something for nothing "exclusive" when he has not committed
Today, you and he may be in love hard. But before you feel that he is able to commit to your future together, you should restrain yourself. When you have everything handed to him, whether it's virginity or all of your personal problems, you will be very dependent on him. You will be hit by fears that he will leave you after you give everything you have. And the more you worry about it, the more he will be away. So rather than give him an ultimatum to immediately apply for, try friends with new men. Thus you are able to maintain self-control, and he would be trying to get you.

3. Do not plan a date
Since you are not sure that he put quite a lot of attention to you, or brave enough to take you out, you then plan a date with him. You just would not know how to sooth a man until you see him doing something. When the he did not do something, it's also a clue, you know!

Once you are able to confront the limitations and your feelings, you will let him be himself. After that, you'll be able to determine whether you want to continue with him or not. This kind of attitude will change your image, so that the he would be willing to fight the odds to be with you. Men will fall in love with a woman who appreciates a man without trying to fill a void for him.

Home parenting parents determine the child's independence. Children aged 2-3 years had in fact can be trained independently. But not a few toddlers who are accustomed to doing something with the help or the "intervention" caregivers and parents. Children are always served their needs. If you have this, do not be surprised if a child is difficult to be independent because they already completely served.

But take it easy, you can still change the pattern already established that. Here's how to change it,


1. Compact
Talking to children and people in the neighborhood, the grandfather, grandmother, and caregiver. The goal is that there equality of treatment of children so that what becomes the target is reached.

All should be under one command, namely parents, how the methods to be pursued in giving learn to children.

2. Be patient
Next, begin to implement the program give learning children. Avoid angry when children are "old" to do something. Remember, everything takes the process.

3. Communication
Convey what the expectations of parents. Just say, for example, "already a big brother. So, from now Big Brother can bathe themselves, yes."

Give directions in a flat voice and short, not too fast because the child's attention span is still short. Like, "Yes, now go to shoes and socks, yes. Store in shoe rack." It could also be with the phrase, "Let whoever is the most rapid wear shoes, father or brother?"

4. Consistent
When children get bored, feel inadequate, feel forced, it will fail your program to train the child independently. Tell him, "All this needs you. If you do not want to eat alone, I'll feel hungry." So, still give support, not aid.

5. Appreciation
When the child managed to achieve a target of independence, give rewards that make children feel proud of himself. The child will feel confident and believe that it is capable of doing yourself.

It is important to remember, ask the child to do something does not mean you do not care or do not want to watch the child. Other people might judge you as "Queen or King Tega", leave it alone. After all, you do so without violence, threats, or punishment. In principle, you want to change the paradigm has always helped and this diladeni. What also needs to be remembered, the future of competition in the era of very tight. When children are not independent from an early age, he was not ready for it.

Olympique Lyonnais players, Bafetimbi Gomis, scored the fastest hat-trick record in the Champions League. She recorded three goals in just seven minutes.

Lyon won 7-1 at home to Dinamo Zagreb in the Champions League qualifying final match of Group D. This victory ensures Lyon qualified for the round of 16.

Lyon behind 0-1. However, Gomis then equalized in the 45th minute. He scored in the 48th minute. Only a four minute later, Gomis scored again, fulfilled the hat trick. Not only that, he finally scored a fourth goal in the 70th minute.


The first goal did she set at the end of the first half. However, if calculated without involving the rest period, three goals Gomis created in 7 minutes.

This is a new record. Previously, the record was held by Blackburn Rovers player, Mike Newell, 1995.

Lyon also made a record to qualify for the last 16 for the ninth time in succession. This is the best performance ever achieved by the French club.